Medicinal Plants & Foods to Forage
Identifying plants of the Sussex fields & hedgerows discussing how we can put them to good use as medicines, foods & natural healthcare products. With Medical Herbalist & Nutritionist, Laura Uphill Dip.CH, MURHP, GQA, we identify & talk about up to 40 plants & their applications in Western & Chinese Herbal Medicine, also discussing how & why eating local & seasonal foods will benefit your health.
Dates for the walks are below. Limited spaces are available. Please contact for potential group discount.
Bespoke walks for private groups or garden/land visits for people wanting to know what is growing right around them can be arranged by clicking on the button here.
Local Herb Walk dates for all to join & tickets can be found further down this page .
Upcoming Walks
Multiple DatesSat, 19 AprAreas surrounding Midhurst & PetworthThere’s no better time to take control of your health. These walks will teach you how to use local plants as medicines for many common problems. Discussing the health benefits of local foods & medicinal plants. Including safety, dosage, herb combinations, preparations, collection, drying & storage.