Ribwort (Plantago lanceolata) & Broad Leaf Plantain (Plantago major)
Medicinal Uses & benefits of Plantain leaf & Ribwort Plantain
(Plantago major & Plantago lanceolata)
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Laura Uphill Dip.CH, MURHP, GQA
Jul 3, 20203 min read
Hedgerow Berries & their Benefits
We all know that fruits are important throughout winter to keep our immune systems strong & to supply us with a variety of vitamins &...
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Laura Uphill Dip.CH, MURHP, GQA
Jul 3, 20202 min read
Honeysuckle Flower (Lonicera periclymenum & Lonicera japonica)
Honeysuckle can be found in our woodlands & hedgerows, it is a commonly used flower in China, known as Jin Yin Hua & is becoming ever...
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Laura Uphill Dip.CH, MURHP, GQA
Jul 3, 20203 min read
Elderflower (Sambucus nigra)
Elder Flower (Sambucus nigra) has many uses, medicinally & culinary. As a medicine, this anti-catarrhal and anti-inflammatory herb is...
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